Aubergines
Aubergines were first cultivated in India over 4,000 years ago. They are very widely consumed nowadays and are the basis of some of the most highly prized dishes in Mediterranean cuisine. They contain numerous vitamins and minerals. Eating them is very good for the circulation, helps to reduce cholesterol and prevents vascular diseases.
SEMI-LONG BLACK AUBERGINES
VARIETY |
THELMA |
CHARACTERISTICS |
HIGH QUALITY FRUIT ALL YEAR ROUND MAINLY M-P CALIBRE FRUIT GOOD PERFORMANCE AGAINST BOTRYTIS |
AVAILABILITY |
FROM SEPTEMBER TO JUNE |
SEMI-LONG STRIPED - GRAFFITI AUBERGINES
VARIETY |
ANGELA |
CHARACTERISTICS |
HIGH QUALITY FRUIT IN THE AUTUMN AND SPRING CYCLES MAINLY M-P CALIBRE FRUIT |
AVAILABILITY |
FROM SEPTEMBER TO JUNE |
Nutritional values for 100 g. of Aubergines
Calories | 21,02 kcal. |
Fat | 0,18 g. |
Cholesterol | 0 mg. |
Sodium | 3 mg. |
Carbohydrates | 2,39 g. |
Fibre | 2,50 g. |
Sugars | 2,20 g. |
Proteins | 1,25 g. |
Vitamin A | 8,44 ug. |
Vitamin B12 | 0 ug. |
Iron | 0,40 mg. |
Vitamin C | 5,87 mg. |
Calcium | 16,39 mg. |
Vitamin B3 | 0,75 mg. |